Happy Life and Excitement Keys to Wellbeing
June 26th, 2008Are You Trapped by Routine?
Here are the top ways to break out of a repressing routine and start living the exciting life you desire.
1. Do something that motivates you. Do NOT spend all your time only doing things you HAVE to do. Make time to do
those you really WANT to do. Do what you care about.
2. Exercise. Exercise is an excellent way to boost your energy levels and put you in a better mood — so you’re more
optimistic and ready to take on a new challenge.
3. Make some changes. These can be big — like a change in career — or small, like joining a yoga class. The main point is
just to do something different. Check out www.IntenseExperiences.com, founded by SixWise columnist Brian Vaszily,
for some powerful and transformative new experiences.
4. Start a new hobby. Volunteering, painting, gardening, traveling, golfing … whatever you find fun and mentally
stimulating.
5. Hang out with fun, interesting people. You know the ones. These are the people who are taking off for weekends in
the wine country or going on about their latest adventure flipping houses. Make friends with them and let their
enthusiasm rub off on you.